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<div id='theme'>主题：蒸</div><div class="menu" id="cookname">早餐快手菜团子，蒸一蒸10分钟出</div><div class="menu" id="cookstory">一日三餐中，早餐最为重要，可是就是赖床总是觉得时间不够。这款早餐真是解决了我早起了问题，并且还能够满足家人每日必须的营养，这款健康，清淡菜团子是我的最爱。用蔬菜搭配鸡蛋、红萝卜和玉米面加上橄榄油等，上锅蒸一蒸便可吃，这样的早餐不仅是营养美味，而且热量还非常低，非常符合健康的饮食理念，家里的大人和小孩都可放心吃，早餐吃菜团子所需时间也比较短，差不多10分钟的时间便可出锅，非常方便，简单好做。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/f/6/d/800_f66802d571c4e87836d26b4b75cc265d.jpg"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time"></div><div><div class="majorTitle">玉米面</div><div class="majornote">100克</div></div><div><div class="majorTitle">胡萝卜</div><div class="majornote">1根</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">4个</div></div><div><div class="majorTitle">菠菜</div><div class="majornote">4棵</div></div><div><div class="majorTitle">橄榄油</div><div class="majornote">适量</div></div><div><div class="majorTitle">盐</div><div class="majornote">少许克</div></div><div><div class="majorTitle">五香粉</div><div class="majornote">少许</div></div><div><div class="majorTitle">蚝油</div><div class="majornote">小勺</div></div><div><div class="majorTitle">生抽</div><div class="majornote">一丢丢</div></div><div><div class="majorTitle">小麦粉</div><div class="majornote">80g</div></div><div><div class="majorTitle">黑全麦粉</div><div class="majornote">100g</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">将鸡蛋炒熟备用，红萝卜切丝焯熟，香菇切丁焯熟，菠菜焯熟切断放入碗中备用；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/e/a/140_5ef5f9833d2688cc49f22edd40af3fba.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/e/a/800_5ef5f9833d2688cc49f22edd40af3fba.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将备熟的蔬菜放入料碗中</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/4/9/140_f4e0360b534ecb19f70f2d1b44718429.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/4/9/800_f4e0360b534ecb19f70f2d1b44718429.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入调味料</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/9/4/140_893dea6844563df644b88b6e741a90d4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/9/4/800_893dea6844563df644b88b6e741a90d4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入小麦粉</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/4/f/140_44ed690c5d1ff2d817c2b254315dbf1f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/4/f/800_44ed690c5d1ff2d817c2b254315dbf1f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">搅拌均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/7/8/140_67d31776943d771a643710283accaeb8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/7/8/800_67d31776943d771a643710283accaeb8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将菜团子捏至适量大小的团子，并放在玉米粉中裹上一层玉米粉；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/b/c/140_9b83c07d2b1a0bb6279aa6e8e2079e4c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/b/c/800_9b83c07d2b1a0bb6279aa6e8e2079e4c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">也可将菜团子放入黑全麦粉中进行滚圆，菜团子表面沾上黑全麦粉，将裹满面粉的菜团子放入笼屉；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/a/3/140_da9ed4c4660dc3aff3c10d06f9913b43.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/a/3/800_da9ed4c4660dc3aff3c10d06f9913b43.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">上锅蒸制10分钟，表面没有生粉即可；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/f/c/140_bfc51542ca84c8cd431b54cd2025e8ec.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/f/c/800_bfc51542ca84c8cd431b54cd2025e8ec.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">香喷喷的菜团子就蒸熟了，可以即食食用也可沾取酱汁食用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/4/c/140_a41e8b4fc12991baf6f242a9b5842c5c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/4/c/800_a41e8b4fc12991baf6f242a9b5842c5c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">蒜蓉粉丝蒸海虾</div><div class="menu" id="cookstory">九阳铁釜第三代T5，有着1700克的内胆，刚做了咖喱饭，今天特意用了蒸，蒜蓉粉丝蒸海虾，很棒啊，选择了蒸煮键，15分钟搞定，完全可以胜任这种海鲜的蒸煮，一起来吧。。。</div><div class="menu" id="tips">"贴士："姜是去腥的调料，如果不用刻意用适量的料酒来代替。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/9/d/b/400_9d94e4107b776f8bd171e2ae5b490c4b.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">海虾</div><div class="majornote">300克</div></div><div><div class="majorTitle">粉丝</div><div class="majornote">1把</div></div><div><div class="majorTitle">大蒜</div><div class="majornote">10颗</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">把粉丝泡软，海虾剪去虾枪和虾毛，去除沙线，把大蒜和姜去皮。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/7/2/140_f7c4b60a3d4947bda86571deaca2c132.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/7/2/800_f7c4b60a3d4947bda86571deaca2c132.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把大蒜剁成蒜末，姜切末，如果孩子吃可以放料酒代替姜末。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/5/c/140_e57b3bae95fd98b19954c034086742bc.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/5/c/800_e57b3bae95fd98b19954c034086742bc.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把2勺生抽，半勺白糖，2克盐拌匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/8/7/140_08ef4ff8b9032efc47e876e98ab71b17.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/8/7/800_08ef4ff8b9032efc47e876e98ab71b17.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把锅里放油，下入姜末煸炒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/7/7/140_075192a0a71988718c299b38b070d827.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/7/7/800_075192a0a71988718c299b38b070d827.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再下入蒜末，炒到蒜末微微发黄。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/c/b/140_fcd160019b35a24340e4e4916b4e662b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/c/b/800_fcd160019b35a24340e4e4916b4e662b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入料汁微烹。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/d/0/140_0d9734359d646bc455fe4e79556f8a00.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/d/0/800_0d9734359d646bc455fe4e79556f8a00.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">到出备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/0/f/140_70a5782efffa77a9c4ead306ba9ef4cf.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/0/f/800_70a5782efffa77a9c4ead306ba9ef4cf.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把粉丝放入碗中，把虾摆在上面。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/9/0/140_d92d2a679685816709127d09cc8f1f50.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/9/0/800_d92d2a679685816709127d09cc8f1f50.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用勺子把超好的蒜末舀在虾的上面。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/5/140_168910b4dd68093dca85fef2783662f5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/5/800_168910b4dd68093dca85fef2783662f5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把铁釜洗净，加水，把笼屉放上。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/b/3/140_fb37b1aea12d3bf5f1ce0f8703c7b423.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/b/3/800_fb37b1aea12d3bf5f1ce0f8703c7b423.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">选择蒸煮键，即可开始。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/a/b/140_7af7e7d84215159fce22eb21ad629bcb.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/a/b/800_7af7e7d84215159fce22eb21ad629bcb.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">15分钟自动报警，即可出锅了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/f/a/140_bfef59643168590da795e2652f97fe1a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/f/a/800_bfef59643168590da795e2652f97fe1a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">摆盘，用红椒末点缀。。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/a/b/140_8a4fc45d06ada36a0aa7cf3257adcd5b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/a/b/800_8a4fc45d06ada36a0aa7cf3257adcd5b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">粉丝里有了鲜虾的味道，超级的好吃。。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/4/2/140_d49a898cab377fddbc1a03597f0afe62.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/4/2/800_d49a898cab377fddbc1a03597f0afe62.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">虾也嫩嫩的。。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/3/e/140_6395234684d0b02df16f514863cca63e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/3/e/800_6395234684d0b02df16f514863cca63e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">梅干菜蒸虎皮扣肉(完整教程)</div><div class="menu" id="cookstory">每年过年，饭桌上必不可少的就是扣肉！通常大家都是在市场买已经卤好的五花肉半成品来做扣肉，那样少了一些层次。对我来说，扣肉，一定要是虎皮的。而且一定要自己卤。此菜谱是完整的虎皮扣肉教程，有详细解释如何从一块生的五花肉做成完美的虎皮扣肉。</div><div class="menu" id="tips">"贴士："1，料酒加入后不要盖锅盖加热。否则会有苦味。
2，炸肉之前在表皮上戳洞一定要足够多，防止下锅后油爆。
3，蒸肉的时候要时刻关注锅里的水量，防止干烧
4，如果有隔热手套，肉蒸好后可以不用等待降温，直接倒扣。也可用湿毛巾包裹直接倒扣。但是千万不要尝试在不降温的情况下用干毛巾或者徒手倒扣，以免烫伤。
5，酱汁过于浓稠可以加入水稀释，过于稀释可以加热让水蒸发使酱汁浓稠。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/c/c/1/400_cc5047c53eae8f522f7dec40097d3561.webp"/><div class="menu" id="cook_difficulty">难度  ★★★★★</div><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">五花肉</div><div class="majornote">400g</div></div><div><div class="majorTitle">梅干菜</div><div class="majornote">60g</div></div><div><div class="majorTitle">姜</div><div class="majornote">50g</div></div><div><div class="majorTitle">桂皮</div><div class="majornote">3g</div></div><div><div class="majorTitle">八角</div><div class="majornote">3g</div></div><div><div class="majorTitle">小葱</div><div class="majornote">10g</div></div><div><div class="majorTitle">料酒</div><div class="majornote">10g</div></div><div><div class="majorTitle">酱油</div><div class="majornote">适量</div></div><div><div class="majorTitle">大蒜</div><div class="majornote">10g</div></div><div><div class="majorTitle">干辣椒</div><div class="majornote">3g</div></div><div><div class="majorTitle">食用油</div><div class="majornote">适量</div></div><div><div class="majorTitle">盐</div><div class="majornote">5g</div></div><div><div class="majorTitle">生抽</div><div class="majornote">适量</div></div><div><div class="majorTitle">白酒</div><div class="majornote">5克</div></div><div><div class="majorTitle">淀粉</div><div class="majornote">3克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">500g五花肉洗净备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/b/8/140_ab293f5925d45c1644e4f139f9c2c918.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/b/8/800_ab293f5925d45c1644e4f139f9c2c918.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">干的梅干菜用清水淘洗两遍</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/5/b/140_6544af57c0d91fba21160bf016adf90b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/5/b/800_6544af57c0d91fba21160bf016adf90b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">然后加入温水泡发。此过程大概需要15-20分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/4/8/140_c43f1854203e57598ca8650186249978.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/4/8/800_c43f1854203e57598ca8650186249978.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">30g姜切片</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/f/1/140_cfba6fbd0f0e0f9e4d8ab9f5e0d5a461.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/f/1/800_cfba6fbd0f0e0f9e4d8ab9f5e0d5a461.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">准备3g八角。3g桂皮</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/0/8/140_a061e57b15608645dd9dc7c05d431ac8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/0/8/800_a061e57b15608645dd9dc7c05d431ac8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">小葱5g切段</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/d/9/140_dd4882a651d5348f50e075c5879b3f29.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/d/9/800_dd4882a651d5348f50e075c5879b3f29.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅内加大半锅水，将五花肉，小葱，八角，桂皮，姜片放入锅中</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/7/7/140_f72bbc2c954f874e51f891b09a4566b7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/7/7/800_f72bbc2c954f874e51f891b09a4566b7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入10g料酒，开大火烧开。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/4/b/140_74d2ab9a4e0d632b933c8963acb824fb.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/4/b/800_74d2ab9a4e0d632b933c8963acb824fb.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">水开后撇去浮沫</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/f/0/140_5f7c03db65ca14861b26984df343f250.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/f/0/800_5f7c03db65ca14861b26984df343f250.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盖上锅盖，中火炖煮30分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/8/9/140_b8b6bbe583695b0a1f21b5ce296e3ad9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/8/9/800_b8b6bbe583695b0a1f21b5ce296e3ad9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">30分钟后，将卤好的五花肉捞出。稍微放置2-3分钟等温度降下来一些。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/3/3/140_339cc1943563b6a5f1d00e4958550043.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/3/3/800_339cc1943563b6a5f1d00e4958550043.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用牙签在肉皮上戳无数个小洞。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/f/7/140_af13cece1535b9999b4747d40f2628e7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/f/7/800_af13cece1535b9999b4747d40f2628e7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">戳洞的过程中表皮会渗出很多油脂。可用厨房纸巾擦去，然后继续用牙签戳洞。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/1/1/140_91a79cd2257680c897c362c4e8598571.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/1/1/800_91a79cd2257680c897c362c4e8598571.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">戳完洞之后，在肉的表面均匀涂抹酱油，一定要全部覆盖肉的表面。一会下锅炸的时候颜色才会好看</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/3/3/140_331b7497fc086dfb4a2d2cbf820757e3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/3/3/800_331b7497fc086dfb4a2d2cbf820757e3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅内加入半锅油。开大火加热至5成热。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/0/0/140_30739275236f17af285ad7a5a8db5160.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/0/0/800_30739275236f17af285ad7a5a8db5160.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将五花肉皮朝下放入锅中。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/b/b/140_7b29b8730448fcf657658969348b29fb.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/b/b/800_7b29b8730448fcf657658969348b29fb.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">立马盖上锅盖防止油爆溅到皮肤。转小火。炸5分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/1/4/140_61023ef3845872eb76d2a48159d128c4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/1/4/800_61023ef3845872eb76d2a48159d128c4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">3分钟后油爆明显减少后，打开锅盖将肉翻面。再次盖上锅盖，炸5分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/f/7/140_dfb2559081992a50f333dc109f35dc07.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/f/7/800_dfb2559081992a50f333dc109f35dc07.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炸肉的同时取一个大碗加入足够多的冷水或者冰水。以完全没过肉块为准。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/f/e/140_6ff09566d4a9eb1109a6669e2ddde3ce.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/f/e/800_6ff09566d4a9eb1109a6669e2ddde3ce.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将炸好的肉块取出，皮朝下，迅速放入冷水中浸泡40分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/2/8/140_020c0babf18c9232e172e331173fa608.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/2/8/800_020c0babf18c9232e172e331173fa608.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">40分钟后取出，肉皮将会呈现虎皮状。至此虎皮五花肉就做好了。接下来准备蒸扣肉的辅料</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/b/c/140_2b35a25232deaf7daf674b1b1f2b5fcc.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/b/c/800_2b35a25232deaf7daf674b1b1f2b5fcc.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大蒜10克切丁</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/1/c/140_e174ba5d01ebb84defeb366a10648abc.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/1/c/800_e174ba5d01ebb84defeb366a10648abc.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">生姜20克切丝</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/6/d/140_46b60192f1f76688273e9e21ff37403d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/6/d/800_46b60192f1f76688273e9e21ff37403d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">干辣椒3克切段</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/4/1/140_74757f0c116aeae63ada298d164b8cf1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/4/1/800_74757f0c116aeae63ada298d164b8cf1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中加入底油，开大火。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/c/6/140_ccfbbf3b143367a740695f72e3e31df6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/c/6/800_ccfbbf3b143367a740695f72e3e31df6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">冷油下入干辣椒。慢慢煸炒至微微变色。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/9/2/140_b90535ef2495aa9b1e3637675a7fee82.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/9/2/800_b90535ef2495aa9b1e3637675a7fee82.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入大蒜和姜丝煸香。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/2/6/140_f27750df81ee91db64fba2de97d07176.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/2/6/800_f27750df81ee91db64fba2de97d07176.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入梅干菜。翻炒10秒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/f/e/140_1ff52e6edacf73d212fe3c5f5be0a4de.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/f/e/800_1ff52e6edacf73d212fe3c5f5be0a4de.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入食盐3克</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/a/e/140_6a7c8e537717b022c0fb038743779e8e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/a/e/800_6a7c8e537717b022c0fb038743779e8e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入生抽5克</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/f/b/140_af3ab7b0a61da90cafde7a19a72de07b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/f/b/800_af3ab7b0a61da90cafde7a19a72de07b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入白酒5g。最好选用酱香型高度白酒。然后翻炒1分钟倒出备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/2/6/140_82d255472ae866dcfc023b08a331e686.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/2/6/800_82d255472ae866dcfc023b08a331e686.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将虎皮肉切5毫米左右厚的肉片</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/2/a/140_321602643b29c3b38ccb66b46ede7e9a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/2/a/800_321602643b29c3b38ccb66b46ede7e9a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">取一个碗，将肉皮朝下整齐摆放入碗中</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/1/d/140_6192b6b92cf6b694cb303df747cbdbad.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/1/d/800_6192b6b92cf6b694cb303df747cbdbad.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">然后将炒好的梅干菜铺在肉上</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/f/b/140_ff2e4eb55a9f008720cce463505a471b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/f/b/800_ff2e4eb55a9f008720cce463505a471b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中加入清水开大火烧开(也可使用蒸锅)</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/1/2/140_61ef6e96813a996cc508a13ec086d5c2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/1/2/800_61ef6e96813a996cc508a13ec086d5c2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">水开后放入扣肉，盖上锅盖，大火蒸30分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/8/f/140_08b3e5c6e8a0c19e41d5e0d72c061c7f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/8/f/800_08b3e5c6e8a0c19e41d5e0d72c061c7f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">5g小葱切葱花</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/9/8/140_598e02811934ec805c66402d16ad43a8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/9/8/800_598e02811934ec805c66402d16ad43a8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">30分钟后将蒸好的肉取出，找一个大一点的盘子盖在上面。放置几分钟降温。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/1/0/140_f18b48a0d95a614792941069e41a1b50.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/1/0/800_f18b48a0d95a614792941069e41a1b50.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">然后迅速倒扣过来。扣肉的名字就是这么来的。接下来调一个酱汁</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/b/1/140_3b6c37409554b7c260d92e64b8d6b101.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/b/1/800_3b6c37409554b7c260d92e64b8d6b101.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">取一个小碗，加入淀粉3克</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/2/b/140_c2960e5ef27bc00f08e90fbe64ae943b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/2/b/800_c2960e5ef27bc00f08e90fbe64ae943b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入清水调制成水淀粉</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/e/6/140_aebb51c4b16a260b219e6216640d5776.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/e/6/800_aebb51c4b16a260b219e6216640d5776.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中加入生抽和酱油。烧开</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/4/a/140_a4ec34b7c3f5e7fbef500152f2df3dea.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/4/a/800_a4ec34b7c3f5e7fbef500152f2df3dea.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入水淀粉，加热搅拌至微微浓稠。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/0/9/140_206098d977abaad45e704e86ccc896a9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/0/9/800_206098d977abaad45e704e86ccc896a9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将碗揭开，酱汁淋于扣肉表面。撒上葱花</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/e/4/140_5ed7b93beb8aa2a45089246ad7f4db94.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/e/4/800_5ed7b93beb8aa2a45089246ad7f4db94.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">一道扎实的年菜。梅菜蒸虎皮扣肉完成！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/3/1/140_d380256f28bfcea0aef9f27fde029d41.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/3/1/800_d380256f28bfcea0aef9f27fde029d41.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">蒜蓉蒸生蚝</div><div class="menu" id="cookstory">生蚝即牡蛎中个体比较大的，牡蛎，又称为“海里的牛奶”，其富含大量蛋白质和人体所需要的锌。食用牡蛎可防止皮肤干燥，促进皮肤新陈代谢，分解黑色素。它是难得的美容圣品。生蚝具有重镇安神，潜阳补阴，软坚散结，收敛固涩。用于惊悸失眠，眩晕耳鸣，瘰疬痰核，徵瘕痞块，潮热盗汗，遗精崩带，胃痛泛酸。生蚝中锌元素含量非常丰富，是男性补锌的佳品，有壮阳的作用。这次用的生蚝是产自山东乳山的生蚝，非常新鲜。只需5-6分钟就可以享受的美味，而调味料却非常的简单，只需大蒜和生抽。生蚝中铺的蒜蓉是经过油煸炒过的熟蒜，称之黄金蒜，比生蒜更香更美味，炸好的蒜蓉，香气扑鼻，使人欲罢不能，成品味道非常鲜美！</div><div class="menu" id="tips">"贴士："1.生蚝一定不要蒸时间长了，否则蚝肉会老，影响口感！
2.生蚝的营养价值：
营养价值
（1）每100g的牡蛎，锌含量高达9.39mg，男性每天食用一个就可以满足身体对锌的需求；
（2）牡蛎中所含丰富的牛黄酸有明显的保肝利胆作用，这也是防治孕期肝内胆汁瘀积症的良药；
（3）所含的丰富微量元素和糖元，对促进胎儿的生长发育、矫治孕妇贫血和对孕妇的体力恢复均有好处；
（4）牡蛎又是补钙的最好食品，它含磷很丰富，由于钙被体内吸收时需要磷的帮助，所以有利于钙的吸收；
（5）牡蛎还含有维生素B12，这是一般食物所缺少的，维生素B12中的钴元素是预防恶性贫血所不可缺少的物质，因而牡蛎又具有活跃造血功能的作用；
（6）牡蛎中所含的蛋白质中有多种优良的氨基酸，这些氨基酸有解毒作用，可以除去体内的有毒物质，其中的氨基乙磺酸又有降低血胆固醇浓度的作用，因此可预防动脉硬化；
（7）牡蛎提取物有明显抑制血小板聚集作用，能降低高血脂病人的血脂和血中TXA2含量，有利于胰岛素分泌和利用，又能使恶性肿瘤细胞对放射线敏感性增强，并对其生长有抑制作用。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/7/6/f/400_76c217ab65cf8b67bb07b41e42fe0c2f.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">生蚝</div><div class="majornote">8只</div></div><div><div class="majorTitle">大蒜</div><div class="majornote">2头</div></div><div><div class="majorTitle">小米辣</div><div class="majornote">两个</div></div><div><div class="majorTitle">食用油</div><div class="majornote">适量</div></div><div><div class="majorTitle">生抽</div><div class="majornote">2勺</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">生蚝用刷子刷干净外壳，洗净蚝肉，摆放于盘中</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/0/b/140_501d227f3cdda5343bea4d97aef73fcb.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/0/b/800_501d227f3cdda5343bea4d97aef73fcb.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大蒜切很细的蒜蓉，小米辣切圈</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/7/4/140_4703b328451e6db8b14e1ee2bbe23434.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/7/4/800_4703b328451e6db8b14e1ee2bbe23434.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">油锅烧热，放入适量油，油温5成热时，下蒜蓉和小米辣煸炒出香味，盛出备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/6/f/140_8649cefcb49b16674bd797dd3bed43ef.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/6/f/800_8649cefcb49b16674bd797dd3bed43ef.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用小勺把煸炒过的蒜蓉铺到每个生蚝中</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/7/5/140_5722e3260ea260af4432b7d32b2b6fa5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/7/5/800_5722e3260ea260af4432b7d32b2b6fa5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">每个蚝肉上淋上生抽</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/9/9/140_593de10126875967a417024ba1fd2279.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/9/9/800_593de10126875967a417024ba1fd2279.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蒸锅中水烧开后，放入生蚝，蒸5-6分钟即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/d/8/140_cd31ca885aecf6c0537ac2370c5ff698.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/d/8/800_cd31ca885aecf6c0537ac2370c5ff698.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">撰写制作步骤</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/6/a/140_06125b6327e7c9553d8fea42088f730a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/6/a/800_06125b6327e7c9553d8fea42088f730a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">撰写制作步骤</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/0/9/140_005e01ebb7cc35ee7b4660770a2a0cc9.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/0/9/800_005e01ebb7cc35ee7b4660770a2a0cc9.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">撰写制作步骤</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/2/3/140_0291e08027383d59fd13aef335d953a3.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/2/3/800_0291e08027383d59fd13aef335d953a3.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">撰写制作步骤</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/7/9/140_07932adc214274379953780f74cc0b49.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/7/9/800_07932adc214274379953780f74cc0b49.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">蒜蓉粉丝蒸金针菇——快手下饭就靠它</div><div class="menu" id="cookstory">吃蒜蓉粉丝蒸金针菇时你会忘记自己不吃蒜。这道菜只要调好料，做起来真的又快又容易，而且一定好吃，不会失败。最重要的是咸鲜美味，带辣开胃，特别下饭。</div><div class="menu" id="tips">"贴士："油爆蒜末时，蒜微发黄即可，不要爆成更深的金黄色，不然就会过头发苦喔！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/b/e/f/400_be4d30c031fc073541c180490c3aeaaf.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">龙口粉丝</div><div class="majornote">1卷</div></div><div><div class="majorTitle">金针菇</div><div class="majornote">150g</div></div><div><div class="majorTitle">蒜</div><div class="majornote">1头</div></div><div><div class="majorTitle">鸡精</div><div class="majornote">2克</div></div><div><div class="majorTitle">盐</div><div class="majornote">2克</div></div><div><div class="majorTitle">味极鲜酱油</div><div class="majornote">15克</div></div><div><div class="majorTitle">蚝油</div><div class="majornote">20克</div></div><div><div class="majorTitle">油</div><div class="majornote">适量</div></div><div><div class="majorTitle">白糖</div><div class="majornote">7克</div></div><div><div class="majorTitle">小米辣</div><div class="majornote">3个</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备食材。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/f/2/140_cf726b582d519d44769d22f237e72802.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/f/2/800_cf726b582d519d44769d22f237e72802.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">粉丝用开水浸泡五分钟，变软后沥水捞出备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/8/2/140_6801ae403637903afc6a4f265458a532.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/8/2/800_6801ae403637903afc6a4f265458a532.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">在水中加点盐水把金针菇浸泡一下洗净。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/1/e/140_d15f490755c382cdba6d801b04968afe.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/1/e/800_d15f490755c382cdba6d801b04968afe.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蒜去蒂切末。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/6/5/140_86ad4ce960a676fc973632aa09c6c4a5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/6/5/800_86ad4ce960a676fc973632aa09c6c4a5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">小米辣洗净切圈。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/6/6/140_f685d01233a10f20dcd585676f35d8a6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/6/6/800_f685d01233a10f20dcd585676f35d8a6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将泡好的粉丝平铺在盘中。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/2/2/140_12cf99664e3ea4a58b3ad9ac11b016c2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/2/2/800_12cf99664e3ea4a58b3ad9ac11b016c2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将洗净的金针菇切根，撕开铺在粉丝上。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/2/a/140_a253c63461e9de5e78381e36a55da1ba.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/2/a/800_a253c63461e9de5e78381e36a55da1ba.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用味极鲜酱油，蚝油，一丢丢盐和鸡精，适量白糖调一个料汁。（口味根据个人喜好即可）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/7/5/140_e7e87cecb103810f77c47f660d93c805.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/7/5/800_e7e87cecb103810f77c47f660d93c805.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中适量油烧至7成热，下入蒜末，爆出香味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/7/5/140_d76cefec48dadcd8ab301e0865491f75.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/7/5/800_d76cefec48dadcd8ab301e0865491f75.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入调好的料汁。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/a/1/140_8ac8fc13424c8f274293213cea2a1421.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/a/1/800_8ac8fc13424c8f274293213cea2a1421.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煮开至浓稠。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/2/b/140_b2bad6004af17484a50072319a27d4bb.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/2/b/800_b2bad6004af17484a50072319a27d4bb.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将煮好的蒜蓉料汁浇在金针菇上。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/2/8/140_320ded3349bcf921c020345b54abb6a8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/2/8/800_320ded3349bcf921c020345b54abb6a8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">在摆上小米辣圈。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/d/8/140_1df9b5302e788868605dd979910a3c08.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/d/8/800_1df9b5302e788868605dd979910a3c08.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">上锅隔水蒸，开锅后8分钟即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/2/5/140_127ac9065197a8f81a6ec012c6872d15.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/2/5/800_127ac9065197a8f81a6ec012c6872d15.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">粉丝吸饱了料汁变得特别美味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/d/4/140_6dc121c0a6494d0241c01301ea615ad4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/d/4/800_6dc121c0a6494d0241c01301ea615ad4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/f/0/140_8fc3346f48bceb3f741263e0fdc5fc80.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/f/0/800_8fc3346f48bceb3f741263e0fdc5fc80.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname"> 香糯解馋的肉片蒸芋头</div><div class="menu" id="cookstory">这道肉片蒸芋头实在太好吃了，肉片鲜香略有嚼劲，芋头香糯有滋味，这一大盘几乎一顿就吃光了，又是菜又能当饭，实在太满足了。</div><div class="menu" id="tips">"贴士："1.	肉片中拌少许淀粉，可将咸味锁在肉片里，肉片也因有淀粉的保护失水少，口感嫩；盘中的汁水是少许肉汁和大部分的水蒸汽；
2.	想要更香，可泼热油激发出香葱的味道。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/5/0/c/400_5023afa56e05fec34d2f2caa112f2f1c.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">带皮五花肉</div><div class="majornote">400克</div></div><div><div class="majorTitle">荔浦芋头</div><div class="majornote">半个</div></div><div><div class="majorTitle">大蒜</div><div class="majornote">5瓣</div></div><div><div class="majorTitle">大葱</div><div class="majornote">1段</div></div><div><div class="majorTitle">酱油</div><div class="majornote">20克</div></div><div><div class="majorTitle">蚝油</div><div class="majornote">20克</div></div><div><div class="majorTitle">盐</div><div class="majornote">2克</div></div><div><div class="majorTitle">料酒</div><div class="majornote">10克</div></div><div><div class="majorTitle">香葱末</div><div class="majornote">少许</div></div><div><div class="majorTitle">小米辣</div><div class="majornote">2个</div></div><div><div class="majorTitle">淀粉</div><div class="majornote">20克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">带皮五花肉切薄片，厚约2毫米；想要肉片薄，可以将肉冻成块，刀能切动时再切，比切鲜肉更轻松</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/4/8/140_34231f4389db373df056677353ee03f8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/4/8/800_34231f4389db373df056677353ee03f8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大蒜末、大葱末、酱油、蚝油、料酒、盐倒入肉片中</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/d/7/140_1d27762cbe38ce73f454a5ebb203b357.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/d/7/800_1d27762cbe38ce73f454a5ebb203b357.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">充分拌匀，腌制至少1小时，如果时间充裕，多腌一会儿更入味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/a/3/140_9aba5c6744a0bd8a56014f624265d713.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/a/3/800_9aba5c6744a0bd8a56014f624265d713.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">荔浦芋头刷洗干净</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/3/6/140_3393c7071a6f163ae98a073d3c2dc4e6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/3/6/800_3393c7071a6f163ae98a073d3c2dc4e6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">取半个，刮皮，洗净</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/3/9/140_53052e4b97cc7a7d613edb53ee75d049.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/3/9/800_53052e4b97cc7a7d613edb53ee75d049.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">切厚约5毫米的片，错落有致地码放在大盘中，利于吸收肉汁入味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/d/f/140_0d5e024862319a3c809bddfb8b3e156f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/d/f/800_0d5e024862319a3c809bddfb8b3e156f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">肉片中拌入20克淀粉</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/7/f/140_e7fcabc05a4945105fc7d5d3f265aeff.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/7/f/800_e7fcabc05a4945105fc7d5d3f265aeff.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">肉片码放在芋头片上，将剩下的粉浆淋在表面；入蒸锅，大火上汽后蒸30分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/3/0/140_f345f884fa5691518fbb503a0f0b6cd0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/3/0/800_f345f884fa5691518fbb503a0f0b6cd0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出锅后撒香葱末、小米辣段，端桌即食</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/f/c/140_6f945fd87d413169f7409ea66326d50c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/f/c/800_6f945fd87d413169f7409ea66326d50c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">香极了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/a/4/140_fa9a55ea4fce0d3738581537672e4754.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/a/4/800_fa9a55ea4fce0d3738581537672e4754.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">年夜菜｜蒸蒸日上·蒜蓉粉丝蒸凤尾虾</div><div class="menu" id="cookstory">新年需要一些仪式感鲜虾的凤尾翩翩起舞㊗️大家的日子生活越来越好</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/2/a/9/400_2af9ae616611e73950ecc981ee1e6809.webp"/><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">鲜虾</div><div class="majornote">7只</div></div><div><div class="majorTitle">粉丝</div><div class="majornote">1把</div></div><div><div class="majorTitle">大蒜</div><div class="majornote">7-9瓣</div></div><div><div class="majorTitle">小米辣</div><div class="majornote">1-3个</div></div><div><div class="majorTitle">葱花</div><div class="majornote">少许</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备食材：
虾选新鲜的活虾、白对虾、黑虎虾均可
粉丝一把、大蒜、小米辣(不喜辣不加）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/5/b/140_15f097aa9f2beabed4eef89993d355bb.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/5/b/800_15f097aa9f2beabed4eef89993d355bb.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">粉丝在温热水中浸泡变软、可掐断的程度.</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/5/3/140_55b8febba9bc77b2f0e3e087de214343.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/5/3/800_55b8febba9bc77b2f0e3e087de214343.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">首先给鲜虾去掉虾头和虾线，保留虾尾；

给虾仁剥壳记得保留最后一节虾壳，这是稍后做凤尾虾立得住的关键点哦！

简单腌制虾仁：一小撮盐+糖+料酒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/9/6/140_29c03a6facc539e9b695c91ca0cd5be6.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/9/6/800_29c03a6facc539e9b695c91ca0cd5be6.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">从虾仁的第❷至❹节之间的虾背处切开一个口子，让虾尾可以穿过来变成凤尾状.</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/9/8/140_19616444f65689ecdbb28a1a2128fd38.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/9/8/800_19616444f65689ecdbb28a1a2128fd38.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">沿着虾仁弯曲的方向，把虾尾从开口处，从底部穿上来，凤尾虾就做好啦～～～</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/6/0/140_86bfc6bbac138b5aecd35f0ca9c32240.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/6/0/800_86bfc6bbac138b5aecd35f0ca9c32240.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把泡好的粉丝卷成“鸟巢”状</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/7/0/140_37fb27cc3eb89b62944c3bf563987660.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/7/0/800_37fb27cc3eb89b62944c3bf563987660.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把凤尾虾逐一放在粉丝上面

之前剥虾仁保留了最后一节虾壳，所以摆盘时凤尾虾能够笔挺地在立着.</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/1/a/140_c1bc6779d5c2570a55f7d0f1fffef08a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/1/a/800_c1bc6779d5c2570a55f7d0f1fffef08a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">㊙️炒蒜蓉酱汁：
放2瓷勺油，三分热时加入2/3蒜蓉+小米辣，小火炒制微微金黄，再加入剩下1/3蒜蓉翻炒几下，加1勺生抽+1勺蚝油+少许食盐+半勺白糖+2-3勺清水。

加了小米辣的蒜蓉酱略辣，不喜辣可不加也好吃哦</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/1/2/140_e15026d7a7a8c8b2a45b701121b39722.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/1/2/800_e15026d7a7a8c8b2a45b701121b39722.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蒜蓉酱汁均匀放在每个凤尾虾和粉丝上

然后将蒸鱼豉油均匀地淋一点点在粉丝上，这样蒸出来的粉丝更入味哦～</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/c/a/140_dcd95cf7b7ed095fe977a7de72a132ba.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/c/a/800_dcd95cf7b7ed095fe977a7de72a132ba.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蒸锅上汽后，蒸4分钟足以，虾肉变色即可；超过五分钟虾肉就老了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/5/f/140_252c27513faa88fa0d4c7b1718bd0aef.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/5/f/800_252c27513faa88fa0d4c7b1718bd0aef.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出锅放葱花，淋上一些热油，鲜味十足</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/7/f/140_e7a00db4c59dfb30e145ff5ce9af59af.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/7/f/800_e7a00db4c59dfb30e145ff5ce9af59af.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">专治久咳不愈｜10分钟药膳蒸百合，甘甜蜜糯巨好吃！</div><div class="menu" id="cookstory">最近久咳不愈的朋友，有条件的来试试这道【清蒸百合】。原料表虽然只有鲜百合，味道却是惊为天人的甘甜蜜糯！而且从中医角度来说，百合色白入肺，润燥养阴，味甘补脾，且入心经，宁心安神。做法简单到厨艺零基础也可完美制作。不管当作佳肴或是药膳，希望这道菜能从某种程度疗愈你的身心。愿大家都安康不咳嗽！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/3/8/8/400_385b970f9e3bff5d77ed897d5ea7e858.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">兰州9年生鲜百合</div><div class="majornote">1袋约 150～200克</div></div><div><div class="majorTitle">荷兰豆</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">网购兰州产九年生鲜百合。取一袋把百合掰开，一片片剥开，洗去浮尘。用小刀去掉褐色干枯部分。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/f/7/140_8fcc42ba84253f8781e657fbe24f92c7.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/f/7/800_8fcc42ba84253f8781e657fbe24f92c7.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">中间的百合芯不要留太大 , 不然不好蒸熟。洗干净的百合稍微沥干水分。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/6/f/140_a6ccf41ca720df42b39c19d5e16b581f.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/6/f/800_a6ccf41ca720df42b39c19d5e16b581f.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">平铺在盘子里。蒸锅上汽后放入，中火蒸7~8分钟 ，关火后加盖焖1~2分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/a/d/140_1af3a382b85745a0997f7842bce6b0cd.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/a/d/800_1af3a382b85745a0997f7842bce6b0cd.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">手剥新鲜的荷兰豆或者泡好的枸杞，撒在蒸好的百合上做装饰。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/9/0/140_490cf3a2f7d60c4b6558c10574c9d240.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/9/0/800_490cf3a2f7d60c4b6558c10574c9d240.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">百合性收敛而凉润，不利于散邪。当有明显外感，尤其是风寒感冒、肺寒咳嗽的初期——最好不要多吃百合。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/a/d/140_6a7b1c2f22379b07a10b33daab71053d.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/a/d/800_6a7b1c2f22379b07a10b33daab71053d.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">100%成功蒸馒头</div><div class="menu" id="cookstory">一个月前在家封控，第一次尝试蒸馒头，就用的这个配方，100%成功，而且蒸出来的馒头贼啦好吃。之后再照着这个方法试了很多次，没有失败过。</div><div class="menu" id="tips">"贴士："      别看步骤这么多，其实只是精细化了一些，为了让大家一次成功，尽量写的完整些，快去试试吧。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/8/a/a/400_8ac0090b90ee74f64be6e866757809aa.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">面粉</div><div class="majornote">500g</div></div><div><div class="majorTitle">酵母</div><div class="majornote">6g</div></div><div><div class="majorTitle">温水</div><div class="majornote">250ml</div></div><div><div class="majorTitle">糖</div><div class="majornote">10g</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">面粉1斤，一般1斤面粉可以蒸出8-10个正常大小的馒头</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/a/8/140_8a85f6fd3163363f38552e059c19a558.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/a/8/800_8a85f6fd3163363f38552e059c19a558.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">量杯里倒250ML左右的水，6.5克酵母，10克糖，用筷子搅拌均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/8/2/140_f86f3bf8599934cc5d4796220434f332.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/8/2/800_f86f3bf8599934cc5d4796220434f332.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">为什么我说我的方子是100%成功，因为我已经试了好多遍了，从一个小白到蒸馒头高手，一直都用着这一个配方，成功的前提是材料一定要精准称量，我一般用的是这个酵母粉，6.5克刚好是一半。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/c/e/140_7cc1061c68ad6272bc90343bf7f2240e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/c/e/800_7cc1061c68ad6272bc90343bf7f2240e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">面粉里掏一个小坑，将搅拌好的水分两次倒入坑里，用筷子慢一些一个方向搅拌，搅拌成一堆面疙瘩，也就是说让面粉和水差不多都融合了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/a/d/140_9a35134d0d313253530bd5e18677032d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/a/d/800_9a35134d0d313253530bd5e18677032d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">戴上一次性手套，将面疙瘩揉成面团，揉的方法其实还是有一些技巧的，你不能瞎揉，主要是用腕关节，将面边向中间挤压的去揉，多练几次就好了，实在是新手的话，去搜一个揉面视频，我当时为了看了一遍，练了两遍就学会了，很简单的。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/f/0/140_5ff217154bc5a889a15d91ebcf72dbd0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/f/0/800_5ff217154bc5a889a15d91ebcf72dbd0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">这时候就该醒面了，因为是冬天，我把面团放到了蒸箱里，调高了一些温度去醒，如果是夏天就不用了，放在外面就行。冬天的话还是建议大家放在一个暖和一点的封闭点的环境里比较好。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/1/2/140_71f2e20ae2bf71b16a85d7aa1ce8b372.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/1/2/800_71f2e20ae2bf71b16a85d7aa1ce8b372.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">醒多长时间这个没有具体规定，一般情况下温度合适1-2个小时就行，大家可以观察。面发酵成这个样子基本就是醒好了，也就是比之前的面团膨胀了大概一倍。我这次的碗用的小了，面都膨胀的溢出来了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/0/1/140_d07ff5fcbd03ff08c040be84d9a81191.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/0/1/800_d07ff5fcbd03ff08c040be84d9a81191.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">面团里都是气泡，这就是发酵的非常好了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/3/3/140_43f96afd2335179e9d73276646f182a3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/3/3/800_43f96afd2335179e9d73276646f182a3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将案板取出，撒一层薄面粉，取出面团，揉一会儿，揉成正常面团即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/f/d/140_7f8830e7601544cb1047323998ef6c5d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/f/d/800_7f8830e7601544cb1047323998ef6c5d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将面团揉成均匀宽度的长条，用刀子切成8-10份大小均匀的小面团。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/8/a/140_0817ca70f2a3c8a695600ca62fe35dfa.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/8/a/800_0817ca70f2a3c8a695600ca62fe35dfa.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">还是用腕关节，将小面团的边向中间按压的去揉，转着圈按压，转着圈揉，揉成这样小一点圆一点的形状。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/f/a/140_af905e32b0fbf6417aada9e2305b2c6a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/f/a/800_af905e32b0fbf6417aada9e2305b2c6a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">然后翻过来，露出光滑的这一面，然后用两只手将它在案板上转成一个圆滚滚的形状，不要把面团拿起来，就是用两只手，把面团在案板上包住，不停地转，玩过橡皮泥的朋友应该明白这个原理，很简单，不需要刻意去捏去揉。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/b/1/140_4b1ab9d24f33b5538a2db5c448f90521.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/b/1/800_4b1ab9d24f33b5538a2db5c448f90521.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">做了8个馒头，剩下两个小面团正好教大家做两个糖三角。将面团压扁，用擀面杖擀成面皮，中间厚一些，四周薄一些，不需要擀的很圆。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/c/0/140_8cd7e06c68a314ed853eec87b4c6d180.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/c/0/800_8cd7e06c68a314ed853eec87b4c6d180.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">碗里倒入红糖，加入一些面粉，混合成这个样子得糖馅。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/3/9/140_73d6fba5a4cc5c9eb4c486be2404a769.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/3/9/800_73d6fba5a4cc5c9eb4c486be2404a769.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把面皮拿在手里，倒入糖馅。用手指沾一些水，在面皮的边上轻轻划一圈，增加面皮的粘连性。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/2/b/140_e292448bc891ebfeeb2458bc3b8855fb.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/2/b/800_e292448bc891ebfeeb2458bc3b8855fb.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">如图，捏成这个样子，没有技巧。将面皮的三个角向中间挤压就行，然后不要把衔接处捏住，而是把衔接处下面一点捏紧，衔接处和图里一样，像是紧紧贴住一样就行。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/4/c/140_f4ba1f5a30943de38be57e021666d5cc.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/4/c/800_f4ba1f5a30943de38be57e021666d5cc.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">摆到蒸笼上，下面放上笼布，避免粘连。放入整箱或者锅上面，静止20-30分钟，然后开始蒸，水蒸汽上来后(水开)蒸二十分钟即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/e/d/140_febe2ff39b6c818aaeda157896aeba2d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/e/d/800_febe2ff39b6c818aaeda157896aeba2d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蒸出来就是这样，又大又圆又好看，而且弹性十足</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/1/9/140_a1951d3db3160ea7ae78fb0cb78fb279.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/1/9/800_a1951d3db3160ea7ae78fb0cb78fb279.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">掰开后可以看到，里面很蓬松，像面包一样，这就是面团发酵的好，如果里面很紧实，就说明面团没有发酵到位。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/0/e/140_e002beba234b11935ec22fc9879e1ace.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/0/e/800_e002beba234b11935ec22fc9879e1ace.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">蒜蓉粉丝蒸波士顿龙虾</div><div class="menu" id="cookstory">一份爱，如影随形，伴随着我；一种情，无微不至，陪伴着我；一颗心，关爱有加，呵护着我。为母亲做一道菜，祝母亲节快乐！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/6/e/f/400_6e77afbe13e13031871e90d816c94a3f.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">波士顿龙虾</div><div class="majornote">一只</div></div><div><div class="majorTitle">蒜头</div><div class="majornote">2个</div></div><div><div class="majorTitle">粉丝</div><div class="majornote">一扎</div></div><div><div class="majorTitle">食用油</div><div class="majornote">四五勺</div></div><div><div class="majorTitle">黄油</div><div class="majornote">10克</div></div><div><div class="majorTitle">蒸鱼豉油</div><div class="majornote">3勺</div></div><div><div class="majorTitle">蚝油</div><div class="majornote">1勺</div></div><div><div class="majorTitle">味极鲜</div><div class="majornote">1勺</div></div><div><div class="majorTitle">洋葱</div><div class="majornote">三分之一个</div></div><div><div class="majorTitle">剁椒</div><div class="majornote">1勺</div></div><div><div class="majorTitle">糖</div><div class="majornote">2茶匙</div></div><div><div class="majorTitle">盐</div><div class="majornote">1茶匙</div></div><div><div class="majorTitle">葱花</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">波龙刷干净（筷子插入尾部放虾尿）改刀成块</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/9/9/140_b99b4aed8d5dfefec9a235c95087d549.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/9/9/800_b99b4aed8d5dfefec9a235c95087d549.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蒜剁成粗泥状</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/0/e/140_e0eef01fd235a456faaf6e442ed5e11e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/0/e/800_e0eef01fd235a456faaf6e442ed5e11e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">金蒜蓉：黄油+食用油烧热到入三分之一蒜末炒香 加入1茶匙蚝油
银蒜蓉：另起油锅炸洋葱（炸干捞起）热油倒入剩下的生蒜末（生蒜末先加入一勺剁椒）+1勺味极鲜+1茶匙糖+1茶匙盐 搅拌
ps：金银蒜蓉混合搅拌均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/9/4/140_d92e41dae9a2d68399e34614f3e76384.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/9/4/800_d92e41dae9a2d68399e34614f3e76384.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">粉丝泡软剪短摆盘淋上一半调好的蒸鱼豉油调味汁
ps：蒸鱼豉油调味：3勺蒸鱼豉油+6勺水+1茶匙糖</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/d/2/140_ad2412646e05998168d4a4675c92c9e2.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/d/2/800_ad2412646e05998168d4a4675c92c9e2.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">波龙摆在粉丝上</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/8/f/140_a88f813d7084f9eaa93d225931bd059f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/8/f/800_a88f813d7084f9eaa93d225931bd059f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">淋上调制好的蒜蓉酱</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/7/e/140_075fc731cbf2bf919346a87069cea03e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/7/e/800_075fc731cbf2bf919346a87069cea03e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">水开上锅盖盖蒸8分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/0/b/140_4042baa65cecb3865f8849a0cd1d757b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/0/b/800_4042baa65cecb3865f8849a0cd1d757b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">淋剩下的一半蒸鱼豉油调味汁</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/e/2/140_4e60bf69514d185455696444ca8a2a72.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/e/2/800_4e60bf69514d185455696444ca8a2a72.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">撒上葱花淋上热油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/5/8/140_15b616c1865d463065e781d8d71af828.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/5/8/800_15b616c1865d463065e781d8d71af828.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">来一口鲜嫩多汁</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/2/4/140_92061692a83a385e8ecb5b27faae2bf4.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/2/4/800_92061692a83a385e8ecb5b27faae2bf4.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">摆拍</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/9/f/140_29ad9c44236ff55718b3ba4c563daeef.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/9/f/800_29ad9c44236ff55718b3ba4c563daeef.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">蒜蓉粉丝蒸生蚝肉</div><div class="menu" id="cookstory"></div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/a/8/b/400_a85c614f921678daeee6c661fa6d651b.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">粉丝</div><div class="majornote">1把</div></div><div><div class="majorTitle">生蚝肉</div><div class="majornote">300克</div></div><div><div class="majorTitle">蒜蓉</div><div class="majornote">50克</div></div><div><div class="majorTitle">蚝油</div><div class="majornote">5克</div></div><div><div class="majorTitle">蒸鱼豉油</div><div class="majornote">10克</div></div><div><div class="majorTitle">剁椒酱</div><div class="majornote">5克</div></div><div><div class="majorTitle">鲜鸡汁</div><div class="majornote">5克</div></div><div><div class="majorTitle">小米辣</div><div class="majornote">2个</div></div><div><div class="majorTitle">葱花</div><div class="majornote">2克</div></div><div><div class="majorTitle">油</div><div class="majornote">10克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">粉丝泡温水三分钟，对半剪开</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/0/b/140_20130736cce4ffe47ae958b39641764b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/0/b/800_20130736cce4ffe47ae958b39641764b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">准备鲜鸡汁和蒜蓉酱</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/c/f/140_4c0785f271a7bca591c52751272526cf.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/c/f/800_4c0785f271a7bca591c52751272526cf.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅内放油，放入蒜蓉酱，剁椒酱，蚝油，煮鱼豉油，鲜鸡汁小火炒香</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/0/9/140_e045b9215bed05fee2ebcdd9a5c3a239.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/0/9/800_e045b9215bed05fee2ebcdd9a5c3a239.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">泡好的粉丝铺在盘底，加入三勺炒好的蒜蓉酱汁，把粉丝拌均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/5/4/140_55750a1ce4ac97cb8b3955653d193ca4.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/5/4/800_55750a1ce4ac97cb8b3955653d193ca4.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">化冻袋装生蚝肉，洗净后一个一个摆在粉丝上面</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/f/6/140_0f415d9108a5868be183f03631e3b5c6.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/f/6/800_0f415d9108a5868be183f03631e3b5c6.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把蒜蓉酱汁均匀涂抹在生蚝上</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/6/8/140_56527b67b68618e7fed3f341db6333b8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/6/8/800_56527b67b68618e7fed3f341db6333b8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盘子盖上保鲜膜，放入烧开水的蒸锅中大火蒸四分钟即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/c/5/140_1c0daeb23444e62854533f5e0e352a35.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/c/5/800_1c0daeb23444e62854533f5e0e352a35.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">拿出盘子，去掉保鲜膜，撒上小米辣和葱末，开吃</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/3/5/140_037636cdd428c0776b5db64933452e15.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/3/5/800_037636cdd428c0776b5db64933452e15.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鲜香扑鼻，简单又美味，一口一个生蚝吃的超级过瘾！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/c/b/140_5cd75e971cdeeea1d8952422426bdadb.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/c/b/800_5cd75e971cdeeea1d8952422426bdadb.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">胡萝卜水晶圆子，简单蒸一蒸，筋道鲜香，孩子着迷了！</div><div class="menu" id="cookstory">今天的这个很过瘾大丸子，主要材料就是用的胡萝卜，为了增加营养，同时还用了瘦肉、角瓜等蔬菜，不油炸，直接用蒸的方式，口感筋道爽滑，非常好吃，老少皆宜。做法也简单，半小时完全够用，早起蒸上一盘，营养又顶饱，来看看我的这个蒸胡萝卜肉丸的做法。</div><div class="menu" id="tips">"贴士："角瓜是比较容易出水的蔬菜，蒸出来会变软，所以不要多放，以胡萝卜为主。尽量把角瓜攥得干一点，胡萝卜丝用盐拌一拌后也会出水，也要攥一攥。
没有木薯淀粉可以放面粉，但口感会硬，也没有晶莹剔透的样子，可以用面粉少量加入点糯米粉，这样口感会好。
放木薯粉的时候不要多，只要手捏蔬菜等材料能成团就可以了，咱们主要是吃菜！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/9/1/0/400_9157700a038447e8cc118bc658d5fc40.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">胡萝卜</div><div class="majornote">1根</div></div><div><div class="majorTitle">猪肉</div><div class="majornote">250克</div></div><div><div class="majorTitle">小角瓜</div><div class="majornote">1个</div></div><div><div class="majorTitle">大葱</div><div class="majornote">1段</div></div><div><div class="majorTitle">木薯淀粉</div><div class="majornote">3勺</div></div><div><div class="majorTitle">鸡汁</div><div class="majornote">适量</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">材料备好，图片中我用的肉大约有半斤，小角瓜用了一半，一个大胡萝卜，胡萝卜很出数，一个大胡萝卜能擦一小盆的丝，一个葱头，另外还有一块姜，忘了拍照。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/a/7/140_aad7b858c71dce248c7c62fd50c184f7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/a/7/800_aad7b858c71dce248c7c62fd50c184f7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">首先把角瓜擦丝，用孔大一点的工具，擦好的角瓜丝用盐拌一拌，备用。我只用了半个角瓜，一个有点多，丸子会软，所以，不要用太多了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/b/3/140_9bd2bc63c4a8f178e4169a6b6e2fa393.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/b/3/800_9bd2bc63c4a8f178e4169a6b6e2fa393.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">胡萝卜也同样擦丝后用盐拌一拌。胡萝卜是有点硬度的，用盐腌渍一下后会变软。我用的就是那样一个普通的小工具，孔不是很细，简单实用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/4/1/140_d4add6142eb0e28293336d73a1fc4891.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/4/1/800_d4add6142eb0e28293336d73a1fc4891.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">猪肉用绞肉机搅打的，家里新入手一个无线德尔玛绞肉机，料理盆就有三个，外带一个搅打蛋清和剥蒜皮用的配件，很好用，充电一次足够用一个月的。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/c/3/140_acdd5c593a8b781b00a3b4f6f27136e3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/c/3/800_acdd5c593a8b781b00a3b4f6f27136e3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把猪肉切块，直接把葱姜都切块放入绞肉机，启动，10秒、钟即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/3/a/140_f37da971668d7ca9299c31a162c1cd8a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/3/a/800_f37da971668d7ca9299c31a162c1cd8a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">猪肉和葱姜就搅打好了，做丸子不用把肉馅搅打的太碎，如果做饺子馅等，可以再搅打几面中，这个看自己的需要就行。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/7/2/140_d703af44b1514290d3056d090c7c7932.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/7/2/800_d703af44b1514290d3056d090c7c7932.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把角瓜丝和胡萝卜丝都攥一攥，攥出去点水分，再放入搅打好的肉馅。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/3/d/140_b35787a52e4b7db495bb4baa3f16df2d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/3/d/800_b35787a52e4b7db495bb4baa3f16df2d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再放入点鸡汁，没有鸡汁也可以用鸡精，把所有材料都混合起来，因为角瓜丝和胡萝卜丝里都有盐了，所以，这里就不用再放盐了，后期蘸料吃就行。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/9/c/140_e91dad649b06021a76b489699580cedc.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/9/c/800_e91dad649b06021a76b489699580cedc.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">然后再放入木薯粉，木薯粉不要一下子倒多了，一点点到，一边倒一边拌一下，不要多。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/e/140_163d862ad34e05b0aead1872c449c2de.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/e/800_163d862ad34e05b0aead1872c449c2de.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用筷子把木薯粉均匀都裹在蔬菜肉馅上就行，用手轻轻一攥就能成团的样子就行了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/5/f/140_45bdc78b08b915a439191332915c1c2f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/5/f/800_45bdc78b08b915a439191332915c1c2f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">戴上一次手套，抓一把拌好的蔬菜等，团成一个大圆球状，团实一点不要太小了，蒸的可以大一点。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/0/1/140_609f22924d3f7829dcb8b03d6a5c1c61.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/0/1/800_609f22924d3f7829dcb8b03d6a5c1c61.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蒸锅里放入烘焙油纸或者蔬菜叶，因为熟的丸子容易粘屉布，摆入做好的圆子，大火蒸10分钟即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/f/c/140_6f4c9e8748226088a467c520c914cc0c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/f/c/800_6f4c9e8748226088a467c520c914cc0c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用自己喜欢的沙拉酱来蘸。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/7/9/140_976c24f7cb54e811daa7954973c53ac9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/7/9/800_976c24f7cb54e811daa7954973c53ac9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">好吃，木薯淀粉筋道Q弹，看上去晶莹剔透的，好吃又好看。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/2/8/140_127ac79ae5187822e4c1df1d9055d9d8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/2/8/800_127ac79ae5187822e4c1df1d9055d9d8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/5/6/140_c523201e095a5a39d17e8234e04d1056.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/5/6/800_c523201e095a5a39d17e8234e04d1056.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">也可以自己自制料汁！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/9/7/140_09d2213574a35014351b8d2a626c5cf7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/9/7/800_09d2213574a35014351b8d2a626c5cf7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">年菜之蒸腐乳肉（扣碗）❗️宴客硬菜</div><div class="menu" id="cookstory">腐乳肉，主要是用红油豆腐乳和白糖混合做料汁，大料煮透的五花肉切片粘上腐乳汁，放入碗中，蒸90分钟再做一些荷叶饼，夹上几片腐乳肉，一口下去，满嘴的肉香淌着汤汁，肥而不腻，口感软糯，甜甜滴，如同生活，美滋滋，甜蜜蜜</div><div class="menu" id="tips">"贴士："1.做腐乳肉要选择肥瘦相间的五花肉
2.煮肉时间不固定，以筷子可以轻松扎透为准
3.腐乳肉可以一次多蒸几碗，做好以后冰箱冷藏一夜，凝固以后装保鲜袋冰箱冷冻保存，吃的时候再加热蒸一下就好，节省时间</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/c/e/2/400_ce966ee826780f1ea22e077bd4763c22.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">带皮五花肉</div><div class="majornote">600克</div></div><div><div class="majorTitle">姜</div><div class="majornote">2片</div></div><div><div class="majorTitle">大葱</div><div class="majornote">3段</div></div><div><div class="majorTitle">料酒</div><div class="majornote">2勺</div></div><div><div class="majorTitle">米醋</div><div class="majornote">5毫升</div></div><div><div class="majorTitle">老抽</div><div class="majornote">10毫升</div></div><div><div class="majorTitle">豆腐乳</div><div class="majornote">8块</div></div><div><div class="majorTitle">白糖</div><div class="majornote">6勺</div></div><div><div class="majorTitle">盐</div><div class="majornote">2-3克</div></div><div><div class="majorTitle">八角</div><div class="majornote">2个</div></div><div><div class="majorTitle">花椒</div><div class="majornote">8粒</div></div><div><div class="majorTitle">桂皮</div><div class="majornote">1块</div></div><div><div class="majorTitle">丁香</div><div class="majornote">3粒</div></div><div><div class="majorTitle">香叶</div><div class="majornote">3片</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备主要食材：五花肉600克，葱姜大料（花椒，八角，桂皮，香叶，丁香）豆腐乳，白糖，料酒，米醋，老抽</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/3/e/140_a31c971b7e068792b6071dd11485db1e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/3/e/800_a31c971b7e068792b6071dd11485db1e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">五花肉切成两块放入锅中，加入凉水，水量最少没过五花肉，放葱姜大料，5毫升米醋（少量醋也可以起到去腥解腻增香的作用），再倒入适量料酒去腥</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/0/7/140_9079a309c0b41e7eaed98d9dacf13eb7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/0/7/800_9079a309c0b41e7eaed98d9dacf13eb7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">水开后转中火煮肉，加2-3克盐，让肉入底味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/1/4/140_81a3cb7052a2578eeb3787f5ecc02994.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/1/4/800_81a3cb7052a2578eeb3787f5ecc02994.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">水开后转中火煮肉，加2-3克盐，让肉入底味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/5/6/140_85b5b4d141a9c7674ce3ed1138e13f36.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/5/6/800_85b5b4d141a9c7674ce3ed1138e13f36.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">等五花肉热气散去变凉，再切成薄片（建议把肉放冰箱零度保鲜层，冷藏1个小时，肉会变硬，比较好切，不滑刀）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/a/7/140_8a4b71a363e08f694ae3b3cf2e5c5a57.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/a/7/800_8a4b71a363e08f694ae3b3cf2e5c5a57.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">冷藏肉期间可以先准备腐乳汁：8块豆腐乳+少量腐乳汁+6勺白糖（约80--90克）豆腐乳压碎混合均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/2/e/140_9224da3521b632954d47399d121fe90e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/2/e/800_9224da3521b632954d47399d121fe90e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加老抽10毫升调色，加入老抽蒸出来的腐乳肉颜色会更红亮</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/a/d/140_9a709d23c0f84aaaf2b8b7aa1a87d3dd.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/a/d/800_9a709d23c0f84aaaf2b8b7aa1a87d3dd.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把五花肉片放进去，让每一片肉都均匀的粘上腐乳汁</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/9/9/140_19cacbeb5c8e7605a350c82be5b96179.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/9/9/800_19cacbeb5c8e7605a350c82be5b96179.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">摆放在碗中，带皮的面朝下挨着放，剩余的碎肉放在碗上面</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/5/d/140_85a0e8b8366c193cbca84bca8bc92f6d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/5/d/800_85a0e8b8366c193cbca84bca8bc92f6d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">水开后中大火蒸90分钟（因蒸的时间比较长，蒸锅水量多加点）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/2/5/140_22a6fcdff06003874fc42bd542285e05.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/2/5/800_22a6fcdff06003874fc42bd542285e05.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">90分钟后腐乳肉蒸制完成，蒸好的肉肉非常柔软，软糯入味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/1/e/140_911683790bcdab8279006c40cf6bb6ae.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/1/e/800_911683790bcdab8279006c40cf6bb6ae.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">扣入盘中（先把腐乳肉的汤汁倒在另外一个小碗中）盘子扣在蒸碗上，两个手迅速翻转扣在盘中，浇上腐乳汤汁，一道每年必不可少的新年硬菜上桌了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/4/d/140_8457834c691fcbc11f44ed0847bfccfd.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/4/d/800_8457834c691fcbc11f44ed0847bfccfd.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">自制了荷叶饼，夹上几片腐乳肉，一口下去，满嘴的肉香淌着汤汁，肥而不腻，口感软糯，甜甜滴</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/e/6/140_8e793c79c85c9712c030f6bd4648f286.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/e/6/800_8e793c79c85c9712c030f6bd4648f286.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">蒜蓉粉丝蒸黑虎虾</div><div class="menu" id="cookstory">春天对于长身高的孩子，可以多吃一些虾呦～营养又补钙，今天做了一份蒜蓉粉丝蒸黑虎虾，宝贝连汤都不剩～</div><div class="menu" id="tips">"贴士："龙口粉丝一定要提前泡软，如果喜欢蒜香更加浓郁的话，可以将蒜末煸炒一下，这样蒜味更浓。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/e/9/b/400_e905479ae5dc3d1d0f97c72089ad7e8b.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">龙口粉丝</div><div class="majornote">1小捆</div></div><div><div class="majorTitle">黑虎虾</div><div class="majornote">8只</div></div><div><div class="majorTitle">蒜</div><div class="majornote">6瓣</div></div><div><div class="majorTitle">料酒</div><div class="majornote">1勺</div></div><div><div class="majorTitle">生抽</div><div class="majornote">2小勺</div></div><div><div class="majorTitle">盐</div><div class="majornote">依个人口味</div></div><div><div class="majorTitle">小葱</div><div class="majornote">1根</div></div><div><div class="majorTitle">红辣椒</div><div class="majornote">1个</div></div><div><div class="majorTitle">姜</div><div class="majornote">2片</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备食材，龙口粉丝提前泡软。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/c/0/140_ec3d15677f594f8e6c8bc5b5adcb4420.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/c/0/800_ec3d15677f594f8e6c8bc5b5adcb4420.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">黑虎虾挑出虾线，把虾身上的皮去掉，头尾留下，如图。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/4/c/140_9489381ad716164fa565ebcbeb7eb09c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/4/c/800_9489381ad716164fa565ebcbeb7eb09c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">依次做完，摆放在餐具中。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/4/6/140_84cd42293ed0f6b089a351e646736a66.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/4/6/800_84cd42293ed0f6b089a351e646736a66.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入料酒，可以适当多一点，去腥。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/4/f/140_049871406e54fc8de9ccf6d01b79199f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/4/f/800_049871406e54fc8de9ccf6d01b79199f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再加入生抽。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/6/e/140_c6b054ff041c8a6a9518d22eb58205fe.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/6/e/800_c6b054ff041c8a6a9518d22eb58205fe.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入蚝油。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/e/3/140_1e12b38bac923a03b52f0636d29c5f43.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/e/3/800_1e12b38bac923a03b52f0636d29c5f43.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再撒上提前切好的姜丝。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/f/1/140_df5ba499bedd92a8145e59f159273871.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/f/1/800_df5ba499bedd92a8145e59f159273871.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">葱，蒜，辣椒去皮洗干净切好。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/6/f/140_86e67d1ab8ec49bc3cd3da3d20f8c96f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/6/f/800_86e67d1ab8ec49bc3cd3da3d20f8c96f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">泡软的粉丝放入盘中，加入1小勺生抽拌均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/6/b/140_56fb92e11d3b073a3af3344e4a36fd0b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/6/b/800_56fb92e11d3b073a3af3344e4a36fd0b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再把腌制好的摆放在上面，撒上切好的蒜与辣椒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/2/e/140_32cdc40bab872f935e7055430475542e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/2/e/800_32cdc40bab872f935e7055430475542e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">入蒸锅，隔水蒸8分钟即可出锅。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/8/f/140_d8cb329fa2e21f05156c3a69f5667e9f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/8/f/800_d8cb329fa2e21f05156c3a69f5667e9f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">取出后淋上热油，撒上葱花。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/2/f/140_82bad6ab297564dccab3ae2ec237ea6f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/2/f/800_82bad6ab297564dccab3ae2ec237ea6f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">简单易学，喜欢的做起来，味道鲜美至极。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/4/4/140_64ac9ccff3ccf61ffee4222463be1234.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/4/4/800_64ac9ccff3ccf61ffee4222463be1234.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">春天适当多吃一些虾，补钙佳品。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/1/a/140_01b05a38bdcff878838d585a9a7aa9da.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/1/a/800_01b05a38bdcff878838d585a9a7aa9da.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">蒜蓉粉丝蒸巴沙鱼柳</div><div class="menu" id="cookstory">鱼肉鲜嫩，入口即化，粉丝吸足了汤汁，爽滑入味，好吃哈！</div><div class="menu" id="tips">"贴士："鱼肉一定要提前腌制半小时以上，这样鱼肉入味吃起来更好吃哦！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/9/0/4/400_9091eb1c3e51a39abdd0f8370e48a224.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">粉丝</div><div class="majornote">2小把</div></div><div><div class="majorTitle">巴沙鱼柳</div><div class="majornote">1条（450克）</div></div><div><div class="majorTitle">蒜末</div><div class="majornote">适量</div></div><div><div class="majorTitle">生抽</div><div class="majornote">20克</div></div><div><div class="majorTitle">蚝油</div><div class="majornote">10克</div></div><div><div class="majorTitle">白糖</div><div class="majornote">少许</div></div><div><div class="majorTitle">食用油</div><div class="majornote">适量</div></div><div><div class="majorTitle">食盐</div><div class="majornote">少许</div></div><div><div class="majorTitle">地瓜粉</div><div class="majornote">少许</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">巴沙鱼柳切块加蒜末，生抽，蚝油，少许白糖，少许食盐，地瓜粉抓匀腌制备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/6/e/140_96061242a4dcc7f650bc541e9ba760ee.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/6/e/800_96061242a4dcc7f650bc541e9ba760ee.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">抓匀后加少许食用油搅拌均匀锁住水分，这样鱼肉吃起来会更加鲜嫩。腌制半小时以上备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/8/2/140_88f0841cb0a05aecd9daef3abd4313b2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/8/2/800_88f0841cb0a05aecd9daef3abd4313b2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">粉丝冷水泡软备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/b/1/140_0bf02bedabb936e1e3f562fb605fa8a1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/b/1/800_0bf02bedabb936e1e3f562fb605fa8a1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把泡好的粉丝放在盆里</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/6/6/140_5635b4c1ac5d118d179b9af445c0a4f6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/6/6/800_5635b4c1ac5d118d179b9af445c0a4f6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入腌制好的鱼块</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/1/e/140_516347f2cba1ce6cb9522e0ca78f6c0e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/1/e/800_516347f2cba1ce6cb9522e0ca78f6c0e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">上锅蒸15分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/6/d/140_f61ebff8c5e59c48980fdcfe79e2db1d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/6/d/800_f61ebff8c5e59c48980fdcfe79e2db1d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蒸好取出备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/2/a/140_5280778bc2e9a913517d0ef15e041f0a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/2/a/800_5280778bc2e9a913517d0ef15e041f0a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">撒入葱花</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/d/e/140_0d3932499c17a3e1ce0d07c08212696e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/d/e/800_0d3932499c17a3e1ce0d07c08212696e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">淋上热油，激发香味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/7/a/140_e7133b962c1f0ac7e8203dfc856db2da.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/7/a/800_e7133b962c1f0ac7e8203dfc856db2da.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">好喽</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/0/3/140_a0191eff01f1ef520de09364c7848183.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/0/3/800_a0191eff01f1ef520de09364c7848183.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品，非常的鲜嫩爽滑！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/4/7/140_a4d107d0cb6f38baef140cd88b812617.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/4/7/800_a4d107d0cb6f38baef140cd88b812617.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">腊味合蒸</div><div class="menu" id="cookstory">无腊味不成年！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/f/b/3/400_fb9e298f94f0e76db1a436c46fcc87c3.webp"/><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">腊肉</div><div class="majornote">1块</div></div><div><div class="majorTitle">腊肠</div><div class="majornote">1根</div></div><div><div class="majorTitle">厚百叶</div><div class="majornote">1张</div></div><div><div class="majorTitle">生抽</div><div class="majornote">1勺</div></div><div><div class="majorTitle">料酒</div><div class="majornote">1勺</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">厚百叶切丝。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/d/a/140_7de032fadb46f63ed229f608673d2bfa.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/d/a/800_7de032fadb46f63ed229f608673d2bfa.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加点生抽到百叶丝中，拌匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/d/a/140_3d0635a95d8be6a4b91edb4c7e94492a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/d/a/800_3d0635a95d8be6a4b91edb4c7e94492a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把腊肉切片，腊肠斜刀切片。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/c/b/140_2cb13a091813bf094751c86c8ccfff8b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/c/b/800_2cb13a091813bf094751c86c8ccfff8b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">根据喜欢好，把腊肠片和腊肉片码放在碗中。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/e/5/140_9e3ddc0a5c5d0e708389f5eb0836ad95.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/e/5/800_9e3ddc0a5c5d0e708389f5eb0836ad95.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">中间放上百叶丝，再沿着碗壁淋上1少料酒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/f/0/140_df5e98f45dfba53ebc36a6d79b52aaa0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/f/0/800_df5e98f45dfba53ebc36a6d79b52aaa0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盖上一个盘子，或包上保鲜膜，上锅蒸30分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/2/d/140_723f021e6a366beb590dbcc22ece41dd.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/2/d/800_723f021e6a366beb590dbcc22ece41dd.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蒸熟后，用一个盘子倒扣出来。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/3/e/140_f3adf2beda2864520622693df577e67e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/3/e/800_f3adf2beda2864520622693df577e67e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">诱人美味！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/0/a/140_00eb397b3041bcfe488e9d62e8d05fca.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/0/a/800_00eb397b3041bcfe488e9d62e8d05fca.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">咸香鲜，越嚼越上瘾。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/5/1/140_85b2f7494669bf3d9ef44a91c6182611.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/5/1/800_85b2f7494669bf3d9ef44a91c6182611.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">开动啦。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/0/a/140_a00edba61b1c9cb57b73a8bff2e0a29a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/0/a/800_a00edba61b1c9cb57b73a8bff2e0a29a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">Q弹鲜嫩  蒜蓉粉丝蒸龙虾</div><div class="menu" id="cookstory">终于，大女儿说要想吃什么了，直接就点个龙虾，那就做吧。这种做法龙虾肉q弹鲜嫩，比切半只蒸的好吃多了，半只蒸的时间长，肉干且柴，表面面面的。</div><div class="menu" id="tips">"贴士："腌制龙虾时不用时间太长，记得放淀粉拌匀。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/8/0/a/400_8076dfc1acb7ad480b1dc25377b3ff5a.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">小青龙</div><div class="majornote">3只</div></div><div><div class="majorTitle">粉丝</div><div class="majornote">2把</div></div><div><div class="majorTitle">蒜头</div><div class="majornote">2个</div></div><div><div class="majorTitle">蒸鱼豉油</div><div class="majornote">3勺</div></div><div><div class="majorTitle">葱</div><div class="majornote">2根</div></div><div><div class="majorTitle">花生油</div><div class="majornote">25克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">粉丝需要时间泡，先用温水泡上。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/f/e/140_df144e968ffb5d65857fb66dec11800e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/f/e/800_df144e968ffb5d65857fb66dec11800e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">买了三只青龙。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/3/5/140_3344bf4cc99fb3a266326f44a3222ca5.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/3/5/800_3344bf4cc99fb3a266326f44a3222ca5.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">先来个特写。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/f/4/140_0f906e85e00c0305f6f6a351e2c5d514.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/f/4/800_0f906e85e00c0305f6f6a351e2c5d514.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">处理龙虾，先把长须子斩掉。身子上的肉也拔下来。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/9/b/140_f95c746bfa4c0786a4b4f6660fe7177b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/9/b/800_f95c746bfa4c0786a4b4f6660fe7177b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">龙虾头斜斩一下，便于摆盘。虾脑很多呀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/4/7/140_b4a9b56073bae106e87352acbcbda7c7.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/4/7/800_b4a9b56073bae106e87352acbcbda7c7.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">虾头和身子都分别斩小块，虾鳃去掉。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/3/b/140_930c321069d07c8a4d7360aa34b6aa4b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/3/b/800_930c321069d07c8a4d7360aa34b6aa4b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">虾脑单独装起来。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/1/9/140_31a7ff0c49416bcc51dab27c93e515d9.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/1/9/800_31a7ff0c49416bcc51dab27c93e515d9.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">三只都处理好了，洗干净。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/e/d/140_1e29e97a5338365cbe73b97ce1e9cadd.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/e/d/800_1e29e97a5338365cbe73b97ce1e9cadd.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">虾肉洗干净后，加蒜油，淀粉。蒜油的做法就不发了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/8/6/140_c820671ed47eebd2cd4e97bfb0ad7c16.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/8/6/800_c820671ed47eebd2cd4e97bfb0ad7c16.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">搅拌均匀，有一个虾头里面的虾脑不好抠，就没处理。放旁边腌制一会。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/e/d/140_0e9a477b611d740a23626b724f8322dd.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/e/d/800_0e9a477b611d740a23626b724f8322dd.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">粉丝泡好了，剪短，放一点蒜油入底味，拌均匀，铺平。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/8/2/140_980d0cb69f8fed1f5a0f0281eeae4cc2.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/8/2/800_980d0cb69f8fed1f5a0f0281eeae4cc2.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">开始摆虾肉了，糟糕虾肉太多，盘子也太小了，只能算放进去了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/9/e/140_69c6721915c873037ddbadb6ba0c2ade.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/9/e/800_69c6721915c873037ddbadb6ba0c2ade.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">虾肉全都摆进去了，尽量铺平，虾脑也倒上面了。这时候热水已经烧好了，上蒸锅。蒸5-7分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/f/e/140_9f65a8cecee52014f59537709ce68ebe.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/f/e/800_9f65a8cecee52014f59537709ce68ebe.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">上蒸锅后，准备点葱花。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/5/e/140_954fcde68eebf93c35cf5a161e3c21ee.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/5/e/800_954fcde68eebf93c35cf5a161e3c21ee.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">拿出来之后撒葱花上去。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/f/1/140_cf7a6bb6be4129a0f8bd34a299b45bf1.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/f/1/800_cf7a6bb6be4129a0f8bd34a299b45bf1.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烧油到冒烟浇在葱花和龙虾上激发香味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/6/5/140_f66fe54e424d7c9b6e053edb1b3f7a05.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/6/5/800_f66fe54e424d7c9b6e053edb1b3f7a05.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再来一张侧面的特写。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/b/f/140_9b5f5648078fbe3858479f1b6d53902f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/b/f/800_9b5f5648078fbe3858479f1b6d53902f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">好好学习，咸梅蒸泥猛。</div><div class="menu" id="cookstory">一早去菜市场，有活的泥猛，这个很少见，撸几条回来！学做一下潮汕做法，咸梅蒸泥猛，效果不错！</div><div class="menu" id="tips">"贴士："还有改进的空间：1.咸梅很酸，放不锈钢盆里了，当时想到了，犯懒没换，不知道是不是心理作用，感觉有点铁味儿。要换成瓷盆。2.当时忙别的，没顾上鱼，蒸了六七分钟吧，实际上蒸5分钟就足够了。3浇点热油味道应该会更好，不过这就是潮汕做法，尝尝也是挺好的。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/f/e/e/400_fe4ad184b2899a3211d911243f6d4bee.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">泥猛</div><div class="majornote">5尾</div></div><div><div class="majorTitle">酱油</div><div class="majornote">适量</div></div><div><div class="majorTitle">咸梅</div><div class="majornote">2颗</div></div><div><div class="majorTitle">姜</div><div class="majornote">适量</div></div><div><div class="majorTitle">蚝油</div><div class="majornote">1勺</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">泥猛，特别新鲜，活蹦乱跳从菜市场撸回来的。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/4/a/140_94181d0ef76d30788fced2e42d18985a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/4/a/800_94181d0ef76d30788fced2e42d18985a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">两颗咸梅去核，加点咸梅汁。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/d/6/140_edc1b15c140feb8843354c4a82689096.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/d/6/800_edc1b15c140feb8843354c4a82689096.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">姜丝加进去，放一点白糖、蚝油、胡椒粉。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/a/3/140_fa7e9dbc4a9365554d6ed1c61152abb3.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/a/3/800_fa7e9dbc4a9365554d6ed1c61152abb3.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">拌匀，咸梅也压碎了，泡一会把姜的味道泡出来。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/9/0/140_b9e2d5edb3eb9d5efe6c28c49235b780.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/9/0/800_b9e2d5edb3eb9d5efe6c28c49235b780.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">泥猛斜刀切两半。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/5/b/140_0567328a6026f149c608c8d040ff935b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/5/b/800_0567328a6026f149c608c8d040ff935b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用汁腌个十分钟左右就可以。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/f/3/140_df7c6fb62980272783936bf1a0c325d3.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/f/3/800_df7c6fb62980272783936bf1a0c325d3.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鱼摆盘。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/e/9/140_9e254f1eed30fd015452279d5f53a4d9.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/e/9/800_9e254f1eed30fd015452279d5f53a4d9.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将剩下的姜丝调料放鱼身上。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/6/d/140_b672cd62a4453c52a416c12542d5b96d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/6/d/800_b672cd62a4453c52a416c12542d5b96d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出锅，味道酸酸的，不错。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/2/f/140_327a4ff35adb7eb68c60034ef39dbb6f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/2/f/800_327a4ff35adb7eb68c60034ef39dbb6f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">土豆蒸腊鸡腿</div><div class="menu" id="cookstory">欲罢不能的一道菜</div><div class="menu" id="tips">"贴士："呃，第一步腊鸡腿洗干净，剃骨切块。土豆切块。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/0/c/3/400_0c69fe07a953c61bf144728b4ae67733.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">30~60分钟</div><div><div class="majorTitle">土豆</div><div class="majornote">3个</div></div><div><div class="majorTitle">腊鸡腿</div><div class="majornote">3个</div></div><div><div class="majorTitle">味极鲜</div><div class="majornote">适量</div></div><div><div class="majorTitle">生姜片</div><div class="majornote">数片</div></div><div><div class="majorTitle">香葱</div><div class="majornote">2根</div></div><div><div class="majorTitle">白糖</div><div class="majornote">1勺</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">土豆切块，放锅里快炒一下，外层有点熟就好，盛出，放大碗底部铺好</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/4/0/140_343e1188e8818c36f54eeb69d2148510.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/4/0/800_343e1188e8818c36f54eeb69d2148510.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">腊鸡腿放锅里加料酒，姜片，翻炒至半熟，装入土豆铺底的碗中</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/f/0/140_1f4448726151173609ffdfd202f8d490.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/f/0/800_1f4448726151173609ffdfd202f8d490.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入白糖，二勺味极鲜，撒上香葱。放蒸锅蒸到冒出香气，再小火焖五分钟，拿筷子戳下土豆，一戳一个洞，就出锅。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/b/5/140_bb5f59a3be3a38a29c7823879328cfa5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/b/5/800_bb5f59a3be3a38a29c7823879328cfa5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">可以开吃</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/d/2/140_8d5ed2616f47632a37f1c8d022da3772.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/d/2/800_8d5ed2616f47632a37f1c8d022da3772.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">蒸糯米排骨</div><div class="menu" id="cookstory">蒸熟的排骨使得排骨口感鲜嫩多汁，加上糯米糯糯的口感，非常简单易操作</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/0/8/0/400_08f03934fa511a2ab2bdce26f2169e80.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">1小时以上</div><div><div class="majorTitle">小肋排</div><div class="majornote">300g</div></div><div><div class="majorTitle">糯米</div><div class="majornote">200g</div></div><div><div class="majorTitle">大葱</div><div class="majornote">少许</div></div><div><div class="majorTitle">姜</div><div class="majornote">少许</div></div><div><div class="majorTitle">生抽</div><div class="majornote">两勺</div></div><div><div class="majorTitle">蚝油</div><div class="majornote">一勺</div></div><div><div class="majorTitle">十三香</div><div class="majornote">少许</div></div><div><div class="majorTitle">白砂糖</div><div class="majornote">少许</div></div><div><div class="majorTitle">植物油/香油</div><div class="majornote">适量</div></div><div><div class="majorTitle">香葱</div><div class="majornote">一根</div></div><div><div class="majorTitle">料酒</div><div class="majornote">一勺</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">排骨清洗干净</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/7/8/140_c71533d22266ec262b81064180794648.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/7/8/800_c71533d22266ec262b81064180794648.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">清洗后的排骨用厨房纸吸干表面水分，放在大碗里，倒入料酒，生抽，蚝油，十三香，葱姜，少许盐，少许白糖，搅拌均匀，最后倒入少许香油或者植物油，盖上保鲜膜放在冰箱冷藏2个小时以上
*中间拿出来翻面一次，充分保证排骨两面都入味儿</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/3/b/140_1383892af569dc9fddd78ca03cad374b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/3/b/800_1383892af569dc9fddd78ca03cad374b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">冷藏排骨的时间，将糯米清洗干净，用清水浸泡
*糯米提前浸泡，以便上锅更易熟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/6/4/140_d6ad03d229e6f243e3d45efe351a65f4.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/6/4/800_d6ad03d229e6f243e3d45efe351a65f4.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">排骨入好味儿之后，将糯米多余的水倒掉，把排骨放在糯米里360度转圈圈，均匀的裹上糯米</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/a/7/140_5a440b7d869ec8ab7df6c143f0d7aef7.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/a/7/800_5a440b7d869ec8ab7df6c143f0d7aef7.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">糯米排骨放在湿润过的屉布上
*如果有芦苇叶最好了，可以替代屉布，还能增加香味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/6/d/140_c6f0f13c892b23ca949845cd700f976d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/6/d/800_c6f0f13c892b23ca949845cd700f976d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">冷水下锅，开锅后调成中小火蒸40-50分钟，蒸熟后用铲子帮忙将糯米排骨转移到盘子里，上面撒上点香葱碎，就可以享用了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/5/7/140_450f2abcd624efa055b2b34eaee8f937.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/5/7/800_450f2abcd624efa055b2b34eaee8f937.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div>